We request that classes be booked in advanced to assure you a positive experience. (Use this link.) CLASS SIZE WILL BE AFFECTED THIS SUMMER AND WE WILL MODIFY OUR SCHEDULE TO HELP FIT EVERYONE IN. STAY TUNED.
Doors open 15min. before class starts (FYI, Our classes start 15 mins. after the hour and our doors open on the hour).
Sign up window expires one hour prior to class starting. We like to give the teacher time to prepare the room for class and check in with students.
IMPORTANT - ARRIVE
Once class starts the teacher will not be able to let in late arrivals. Be sure to arrive a few minutes before, giving yourself the minutes you need to check in, put away your items, roll out your mat, and gather any props you’ll need for class. Got a few extra minutes before class begins? Sit quietly and focus on your breath, or do a few gentle stretches to warm up.
A gentle reminder:
Be mindful/supportive of others and their time, we never know what another is going through on any given day therefore we choose to leave controversial and political topics at the door and only show kindness and respect for each other.
Yoga is practiced with bare feet and most yoga studios prefer shoes to be kept in the lobby or in an area close to the studio entrance. By removing your shoes you are not only helping with studio cleanliness but you are respecting a space that is revered and cherished by others.
TELL US ABOUT ANY INJURIES/ALLERGIES
Many teachers like to give gentle (or sometimes more intense) assists in class, like guiding you deeper into a pose or shifting your alignment position. If you’re sore, injured, or don’t feel like receiving a hands on assist please share with your teacher before class begins.
We are also a studio that understands the severity of allergic reactions. Please tell your teacher of any allergy or asthma